I have dreams like this & always have had. Sometimes they come true, sometimes they don’t; the constant is the utter and absolute banality of it all. Only once has a prophetic dream been helpful and that involved being 16 years old, a controlled substance and opening the window just in time. 
Other than that, they’re always along the lines of cat & apartment, or driving down an unfamiliar street.
I waver back and forth between calling it a brain glitch and calling it psychic. The one thing I no longer do though is ascribe any meaning to any of it. If I go into that kind of deja vu-y state I try to look around carefully in case something interesting is going to happen but since 99.9% of the time the most interesting thing is the deja vu-y feeling itself, well, blah.
I doubt it’s epilepsy. I’ve been having these feelings & dreams since about age 12 and I’m perfectly healthy and have never had anything remotely resembling a seizure.
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