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May need some help

Hello everyone this will be my first post on this board,

I found this site via a google search because of an issue I have been having my entire life and it’s not reached my peak of interest.
First and foremost I more often than not feel as though I can feel when something is present. I say something because I honestly don’t know if its a ghost (sure feels that way) but it could be anything else like I said I really don’t know.

I get this feeling at different places, in old houses or abandoned areas etc. I have gotten this in my house when I was younger, I can recall specific times actually SEEING a spirit or something in my room. It ran on my walls, from one end of the room to the other and when it got to my bed which was against the final wall, it disappeared. I also remember one thing I can’t really place. I woke up in the middle of the night and there was a blob on my floor that was glowing green. I know this sounds corny but that was YEARS ago, and it still sticks with me in my mind so I feel it has to have some meaning. Either way I got out of bed to check it out, I ran my hand across where it was and only felt the carpet. At this point I was getting chills. I got up and turned on the light in my room, and the green disappeared, when I turned the light back off it re appeared. I decided it was nothing and just went back to bed and fell asleep, which thinking back isn’t like me back then I’m surprised I wasn’t getting creeped out more than I was. The first thing comes that comes to mind is that I spilled some sort of glow in the dark material there, and I even looked around my room for what could have spilled or if I had one of those glow in the dark hot wheels tracks around it and I couldn’t find anything (this was many years ago, I’m a senior now and 18, I must have been in my single digits when this happened, no I don’t still have the glow in the dark hot wheels track lol).

I also get different feelings around my body if I think about it but that can be a whole different topic and doesn’t fit with what I’m trying to get at here. What I made the post for is that I get these feelings that my house still has something in it. I asked both my parents, from what I understand it isn’t an old house and no one has died inside of it. My mom is a pharmacist and travels to hospitals and other places and one of her co-workers is a white witch. She asked her co-worker if there was anything that I could do to remove what was inside the house. I can’t remember the first thing she had me do, but it didn’t work. The second thing was to burn white sage and walk clockwise in each room starting at the back of the house saying that the ghost/spirit/whatever isn’t welcome here. That also didn’t work. She says that because that didn’t work then whatever I’m feeling might be attached to me, which makes more since seeing as the house doesn’t have any evidence against it that would make it obvious a ghost is here.

Oh let me share a quick story about how my male shepherd has been acting just recently. There have been three separate times now that both my dad and I have witnessed once by ourselves and the third time both of us saw it together. Sometimes yuri (the dog) will yelp and jump and in mid-air do a 180 and look behind him as if something has pulled his tail or something. His ears go down and the hair on the back of his neck stands up and he puts his head really low. Every time this happens it has been at the bottom of the steps on our ground floor, and he will walk by there slowly with the aforementioned body reactions, or avoid it completely and stare at it for a few hours. At this point I think it would be good to mention I get the MAJORITY of my feeling in my particular house, coming from upstairs towards the back of the house, and on a less common occasion feel it downstairs, but that’s a little more rare.

What I’m wondering is does anyone know how to confirm something here other than my feeling/intuition, and do you know how I can possibly get it to present itself without the use of one of those boards, forgive me I’m having a brain fart and am too involved in writing this to look it up, ouji? however its spelled. Is there a way to get whats here to show or communicate with me or is that dangerous? Are there any suggestions on how to deal with this if there is something here, or worse if I somehow got it from somewhere else and its attached to me like my moms co-worker may think?

Thank you in advanced and I apologize if this is a little lengthy.

Oh and sorry if this is in the wrong section I saw three that this could have gone in so if a mod feels it should be moved then please go ahead.
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