Astral projection is a method of leaving your physical body to travel in spirit form, also referred to as an Out of Body Experience or OBE.
Astral projection should not be confused with lucid dreaming or daydreaming, when you leave the body during an OBE it feels as real as when you are in the physical realm.
The following video’s include tutorials, information, documentaries and demonstrations.
Related Links:
http://en.wikipedia.org/wiki/Astral_projection